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LUNCH
The planOffice Lunch Lean
One labelled lunch a day · Weekly subscription
Office Lunch Lean
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₦24,000NGN 24,000.00per week
A single labelled lunch box, around 450 kcal, delivered for your working week. Add it to any dinner or breakfast plan, or use it on its own.
- kcal / day
- 450kcal / day
- protein
- 35gprotein
- carbs
- 45gcarbs
- fat
- 14gfat
1 wk
01
Lunch only
One lunch a day for five days, so it slots around the rest of your eating.
02
Around 450 kcal
Efo riro, ofada, jollof and egusi in lighter office-friendly portions.
03
Desk-ready
Labelled with the day and calories. Heat for 3 minutes in the office microwave.
Great if you want
- Skipping the office-canteen decision
- Adding structure without a full plan
- Teams ordering lunches together
Might suit you less
If you want breakfast and dinner covered too, choose a three-meal plan.
1 meal a day · 5 days a week · 450 kcal
Office Lunch Lean: this week's menu
Week of 5 October · tap any dish to swap it for another with similar calories
Dish calories are shown at the standard portion. The kitchen sizes portions and sides so your day reaches your plan's calorie target.
- LunchEfo riro with prawns and oat swallow410 kcal
Compare
Find the plan that fits
| Plan | Calories | Meals | Protein | Carbs | Price / week | |
|---|---|---|---|---|---|---|
 Naija Lean 1400 | 1,400 kcal | 3/day | 105g | 140g | ₦52,500 | View |
 Swallow Smart 1500 | 1,500 kcal | 3/day | 110g | 150g | ₦55,000 | View |
 Low-Carb Owambe | 1,300 kcal | 3/day | 120g | 80g | ₦60,000 | View |
 Protein Cut 1800 | 1,800 kcal | 4/day | 150g | 170g | ₦64,000 | View |
Ingredients and allergens
Every meal is labelled with ingredients. Common allergens: fish, crayfish, shellfish, egg, groundnut, wheat. Tell us what to leave out at checkout.
Storage and heating
Keep refrigerated and eat within 3 days. Microwave for 3 minutes with the lid loosened, or heat in a pot.
Pause, skip or cancel
Change or pause any week from your account before Thursday 6pm. No fees, no long contracts.
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Finished a week on this plan? Tell others how it tasted, whether it kept you full and how your weigh-in went.
Naija Lean 1200
Steady Sugar 1500
Office Lunch Lean